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Exercise & Fitness

Walking with dog
Exercise & Fitness 

Lose Weight With Walking Daily

January 28, 2019November 15, 2022 howliven

Walking is a great cardiovascular exercise for losing weight. The more you walk, the more calories you will burn. Walking for

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Swimming
Exercise & Fitness 

Benefits of Swimming For Weight Loss

January 27, 2019January 23, 2019 howliven 0 Comments

Swimming is a great cardiovascular activity that helps you lose weight by burning calories in the body. It involves major muscle groups

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Exercise
Exercise & Fitness 

Want A Healthy Life? Forget Exercise Excuses

January 25, 2019January 23, 2019 howliven 0 Comments

Every one of us wants to be healthy and in perfect body shape. However, most of us hide our self

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Treadmill Exercises
Exercise & Fitness 

7 Treadmill Exercises You Should Use To Lose Weight

November 8, 2018November 15, 2022 howliven Treadmill Exercises, Treadmill Exercises routine

For decades the treadmill has been a staple when it comes to investing in exercise equipment. However, most people are

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Returning to Working Out
Exercise & Fitness 

Returning to Working Out

February 17, 2017November 15, 2022 howliven return to workout, workout

Returning to Working Out Following a Layoff Falling off the wagon and failing to get to the gym on a

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Exercise & Fitness 

The Names of stretches and The Importance in Fitness

February 15, 2017February 14, 2017 howliven 0 Comments Lateral Neck Flexion, Names of stretches, stretches, stretches name

Before we explore the names of stretches, it’s important to stress how vital stretching is to your fitness routine. It

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Motivated During Exercise
Exercise & Fitness 

4 Effective Ways to Stay Motivated During Exercise

December 28, 2016 howliven 0 Comments Motivated During Exercise

Abruptly received drained of ones work out routines? We have all been there, and that i know it is challenging

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superset muscle building
Exercise & Fitness 

Will super sets help you build muscle

December 1, 2016November 26, 2016 howliven 0 Comments superset muscle building, superset muscle building workout

It’s a very good question I think, an one that deserves a bit of looking into. As I see them

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building muscle
Exercise & Fitness 

The main reasons you’re not building muscle

November 29, 2016November 26, 2016 howliven 0 Comments building muscle, building muscle fails

If you are training regularly, there is nothing more frustrating than not noticing any changes. I mean there is no

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building bigger arms
Exercise & Fitness 

Exercises for building bigger arms

November 27, 2016November 26, 2016 howliven 0 Comments bigger arms Exercises, building bigger arms

Everyone wants bigger arms, next to a six pack it’s the most sought after feature. As fair as your visible

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Reviews

OptiMind Reviews
Reviews 

Review: OptiMind – Nootropic Brain Booster Supplement

February 18, 2017November 15, 2022 howliven

What is OptiMind? Are you working on increasing your memory cognition or promoting your laser attention? OptiMind is a nutritional supplement manufactured

Alpha Supplement
Reviews 

Review: Amazon Best Seller Alpha by Neovicta – Testosterone Booster Supplement!!

February 14, 2017February 14, 2017 howliven 0
TENS unit
Reviews 

How Tens Unit Helps Cope with Chronic Pain

January 6, 2017January 6, 2017 Sucheta Saxena 0

Advice & Tips

Avoid Heart Problems
Advice & Tips 

How To Avoid Heart Problems

January 26, 2019January 23, 2019 howliven 0

The heart is the most important part of the body as it is responsible for circulating blood in the entire

diabetes
Advice & Tips 

Diabetes – Everything you should know before too late

February 23, 2017October 16, 2018 howliven 0
Type 2 Diabetes
Advice & Tips 

How To Reverse Type 2 Diabetes

February 16, 2017October 16, 2018 howliven 0
Drinking Water
Advice & Tips 

Dealing with Dehydration — 3 Helpful Remedies To think about

February 8, 2017 howliven 0

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