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pregnancy diet Women's Health 

A Healthy Pregnancy Diet Is What Makes All The Difference

Are you expecting a baby? What can be a better moment than this? Having a baby inside you simply means that you need to care of yourself and the innocent soul inside you for the complete 9 months. So, the first step towards that caring journey begins with following a healthy, balanced, safe and nutritious pregnancy diet. Let’s read here the dos and don’ts of a healthy pregnancy diet, what to eat and what not to during the pregnancy period. Healthy Pregnancy Diet Dos & Don’ts  Never skip your breakfast…

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Stress And Pregnancy Women's Health 

Stress And Pregnancy: Impact On Infants Mental Health Examined

Giving birth to a child is said to be one of the most amazing parts of a woman’s life, as well as her partner. It is a natural part of life that allows a new human being to develop and enter the world. While it becomes second nature for women who have already experienced giving birth and being pregnant in the past, many new soon-to-be-moms are not aware of how their well-being can affect the wellbeing and health of their child. Almost everything a pregnant woman does will have some…

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hot flashes Women's Health 

How herbs can be beneficial to treat menopause hot flashes

When coming of age, young girls experience a lot of changes in their body. Some of these changes include getting pimples, developing breasts and of course having a period. The female body goes through a cycle where eggs in the reproductive system are released to prepare for infusion with a male sperm cell. When this does not happen, the body releases the eggs through blood, i.e. menstruation. This cycle may feel like it will happen forever, but it won’t! There comes a time when the female body starts producing less…

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Fight Aging Women's Health 

Fight Aging: Take it from the Hormones

Aside from the wisdom that many popularizes as an offshoot of aging, there is nothing to aging that you may have wish for. For all the physical hindrance of aging, the wrinkles, the ailing joints and frailty, aging after all, even done with grace, is not worth it. Today things to fend off aging have improved from once face focused trend to the body and health focused innovations. If facelift and Botox has dominated the past, more and more people today are incorporating medical options with healthier lifestyle. Exercise, proper…

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Period Pain Women's Health 

Period Pain – What Makes Them Dreadful?

Period pain is not a strange affair for women. Most women go through some degree of pain every month and they normally deal with it by taking pain killers, contraceptive pills or using a heating pad. You may have pain before or during menstruation, and the intensity could range from mild to moderate to severe. Nature of pain also varies for each woman. It could be acute, dull, throbbing, shooting or nauseating. But are you aware of the root causes of these pains? It is vital to understand your body…

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Pregnancy Women's Health 

Is Sperm Donation a Viable Option For Pregnancy?

For some couples with fertilization issues, same sex couples, and single women who want to have a child, sperm donation is a very viable option for pregnancy.  For couple with fertilization issues, sperm donation can be a long awaited solution to your fertilization issues.  Couples often submit themselves to many fertilization treatments that prove to be unsuccessful and take a great deal of time to complete.  While this is understandable, if the fertilization treatments do not take, the next option for you can be sperm donation.  For same sex couples,…

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