Honey cinnamon juice Recipes 

Honey and cinnamon weight loss juice

This is a simple infused water recipe that will help boost your metabolism and get your body burning extra calories to help you lose weight. Ideally you should drink this on an empty stomach first thing in the morning and last thing at night. Ingredients 2 table spoons of organic honey 1 tablespoon of cinnamon 250ml of water Directions Boil the water first. Put a table spoon cinnamon into a glass. Pour the boiling water into the glass with the cinnamon, cover the glass till it cools down. Add the…

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cooking ingredients Recipes 

The Top 10 Ingredients You Need for Healthy Recipes

Healthy recipes are more popular than ever and for a good reason. Poor dietary habit beats out other unhealthy habits such as excessive drinking, smoking, and drug abuse when it comes to taking people’s lives. The first step to a healthy diet is knowing how to prepare healthy recipes, and preparing healthy recipes require basic knowledge of healthy ingredients we should have in our kitchens. Read on and discover the top ten healthy ingredients we need for preparing healthy recipes. 1. Berries Berries are great antioxidants, which mean they help…

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