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lasik eye surgery Eye Care 

Everything you need to know about lasik eye surgery

What is lasik eye surgery?  You’ve probably heard the term, and thought they had mispronounced “Laser” instead of lasik, but you heard correctly.  Lasik stands for “Laser-assisted in situ keratomileusis“.  Long and complicated words, yes.  However, they can be explained in a much simpler way. It’s a simple refractive surgery where a laser is used to reshape the cornea. What is it used for? Lasik eye surgery has a wide range of uses and benefits, but the more common applications of this type of surgery are to treat myopia (nearsightedness),…

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pregnancy diet Women's Health 

A Healthy Pregnancy Diet Is What Makes All The Difference

Are you expecting a baby? What can be a better moment than this? Having a baby inside you simply means that you need to care of yourself and the innocent soul inside you for the complete 9 months. So, the first step towards that caring journey begins with following a healthy, balanced, safe and nutritious pregnancy diet. Let’s read here the dos and don’ts of a healthy pregnancy diet, what to eat and what not to during the pregnancy period. Healthy Pregnancy Diet Dos & Don’ts  Never skip your breakfast…

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Stress And Pregnancy Women's Health 

Stress And Pregnancy: Impact On Infants Mental Health Examined

Giving birth to a child is said to be one of the most amazing parts of a woman’s life, as well as her partner. It is a natural part of life that allows a new human being to develop and enter the world. While it becomes second nature for women who have already experienced giving birth and being pregnant in the past, many new soon-to-be-moms are not aware of how their well-being can affect the wellbeing and health of their child. Almost everything a pregnant woman does will have some…

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hot flashes Women's Health 

How herbs can be beneficial to treat menopause hot flashes

When coming of age, young girls experience a lot of changes in their body. Some of these changes include getting pimples, developing breasts and of course having a period. The female body goes through a cycle where eggs in the reproductive system are released to prepare for infusion with a male sperm cell. When this does not happen, the body releases the eggs through blood, i.e. menstruation. This cycle may feel like it will happen forever, but it won’t! There comes a time when the female body starts producing less…

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High Blood Pressure In Kids Child health 

High Blood Pressure In Kids

High blood pressure has been an recurring national health complication for decades. Even more than 1/3 of all adults in the United States have high blood pressure as well as most do not also know it since there are no symptoms. If hypertension is not treated, it can cause serious health concerns such as stroke, heart disease, kidney condition, as well as also eye concerns. It’s amazing by having all the tons of bucks spent urging males as well as females of the dangers of high blood pressure that so…

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Autism Child health 

Helping Children with Autism Cope with Change in their Lives

There are not many things that are a universal fear among a lot of people. The dark, being along, public speaking, spiders and heights can be categorized as common fears. So can change. Humans do not like the unknown. Especially people who suffer from the pervasive developmental disorder known as autism. Lots and lots of kids all over the United States of America, as well as all over the world, are being born with the signs and symptoms of autism every day. According to the Centers for Disease Control and…

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Relaxation Mental Health 

Step by Step Home Therapy – Getting the best from Relaxation

Deep relaxation is an excellent way to restore energy and boost your spirit but it does need time and space. Merely telling yourself to relax rarely works, especially if you are feeling overwrought. Relaxation is easy to learn but it does require practice; it may take several sessions to get it right and it helps if you understand how the technique works. It’s all about fooling the system and giving out positive signals that your body is at ease. Relaxed muscles and slow, quiet breathing send calming messages to the…

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Cesarean Delivery Women's Health 

Cesarean Delivery – Reasons and Complications

Cesarean Delivery or Cesearean Birth is defined as the delivery of a baby through surgical incisions made through the abdominal uterine wall. It is often called a C-Section. In most of the cases, a woman can be awake during the birth and be with her newborn soon afterward. If a women is pregnant, chances are good that she will be able to deliver baby through the birth canal or natural delivery. But there are cases when a C-section is required for the safety of the mother or baby. Cesarean Delivery…

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Men skin care Men's Health 

Men Skin care Tips – Feel younger

For most of the men, skin care is a just a afterthought. Beyond the shaving face, it is rare for a man to devote time to his face skin. However, proper skin care is very essential. Skin defense against sickness, germs, and diseases. Everyone wants to look and feel younger. Because of aging, our skin loses its elastic nature. Therefore, we develop wrinkles and facial lines. To stop developing wrinkes and other aging signs, proper skin care is important. Men should realize that proper skin care need not take copious…

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Food for Men Fertility Men's Health 

Foods to boost fertility in Men

Nutrition has an important impact on the health of male sperm. Many men suffer from the infertility problems. Every man is expected to produce sperm that can fertilise the female egg but if the sperm produced by a male is below normal conditions, it is known as oligospermia. Poor eating and regular consumption of alcohol, can lower the quantity of sperm, making conception difficult. Eating a rich diet and regular physical exercise help in increasing fertility. There are many foods that are able to increase fertility in men. Upto 40…

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