Relieving PMS Symptoms Naturally

Premenstrual syndrome, which is more commonly referred to as PMS is a problem that numerous women find themselves enduring on a monthly basis. The cause of many of the symptoms is due to changes that happen in the body’s hormones. To name some of the most common physical PMS symptoms that a lot of women experience every single month would include the following: Oily skin Fatigue Changes in appetite Bloating Retention of fluid Pain felt in the abdominal area Changes in the regular sleeping pattern Breast tenderness Weight gain Headaches…

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