How To Reverse Type 2 Diabetes

Type 2 diabetes (T2D) is diagnosed either when the body does not produce enough insulin or when there is a resistance in the body to the insulin which is produced. This is the most common form of diabetes, accounting for up to 90 percent of all cases Unlike Type 1, which requires a lifelong dependence on medications, with Type 2 it is not always necessary to control blood glucose levels with medicines. Glucose levels can be controlled by diet and exercise just by getting your mind right and learning what to…

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