Four Ways To Improve Your Diabetes Care In The Coming Year

Diabetes is not something that goes away overnight; it is a chronic illness that you must learn to live with and adjust to daily. That often means making serious, everyday changes to diet and exercise. However, rather than get discouraged or panic about what’s to come, realize that lifestyle changes can be tackled in small steps. You’re not going to be a marathon runner tomorrow – and no one expects you to be – but you can begin to go out on daily walks. You’re not expected to go 100 percent vegan,…

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