Five Ways to Lose Weight for Women over Forty

    Image Credit: Tip TimesAdmin Losing weight and staying in shape for women gets harder with age. However, a combination of a balanced diet and a healthy lifestyle can enable you maintain your body shape irrespective of your age. As women grow older, there are numerous changes that happen in their bodies and one of them is hormonal changes. Hormones are crucial for development, growth and enhancement of general body processes. As one ages, the levels of hormones tends to go down significantly. This reduction affects the rate of…

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