Berry diet: how to lose 2 kg in a week

Berries – it’s just a storehouse of vitamins and biologically active substances. They have since ancient times people were drugs for many diseases. Berries help in the treatment of diabetes, have an anti-tumor effect, lower cholesterol, are indispensable for colds. Many of them are natural antibiotics. Just a couple of handfuls of berries already boosts immunity and protective properties of the organism. At the same time the berries are low calorie, so berry diet in the summer season a great outlet for people who love to eat yummy and dreaming…

Read More