Foods that Lower Cholesterol naturally

It is well known fact that high cholesterol levels can lead to heart disease, heart attacks and stroke. Many people are still confused about how they can defeat cholesterol. Diet and heredity always play a major role in cholesterol levels. If you want to lower cholesterol naturally, you have to start eating cholesterol lowering foods. Eating healthy foods and exercising regularly can help lower the cholesterol levels surely. There are several ways to manage the cholesterol levels as: Have oatmeal and other fiber-rich foods. Oat bran and rice bran can…

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