Foods to boost fertility in Men

Nutrition has an important impact on the health of male sperm. Many men suffer from the infertility problems. Every man is expected to produce sperm that can fertilise the female egg but if the sperm produced by a male is below normal conditions, it is known as oligospermia. Poor eating and regular consumption of alcohol, can lower the quantity of sperm, making conception difficult. Eating a rich diet and regular physical exercise help in increasing fertility. There are many foods that are able to increase fertility in men. Upto 40…

Read More