howliven, Author at HowLiven

Severe, chronic back pain can be caused by something as simple as Vitamin D deficiency or something as serious as

Most Common Nutrition Mistakes We All Make

What are the common nutritional mistakes that we commit? It tells us about proper nutrition in the diet which must

Multiple sclerosis (MS) is a disease that can be very unpredictable. As an inflammatory disease, it’s also an autoimmune disorder

If your cholesterol levels are too high, it can easily become a health risk. However, not all cholesterol is bad

Food is very important in order to avoid unnecessary inflammation. Barry Sears, MD, of The Zone Diet fame, says that

Whether you live alone or you have a large family, it is imperative that you have some type of emergency

As women, our bodies require vitamins and minerals that mend don’t necessarily need. Ideally, we would obtain these essential vitamins

As people get older, it becomes more and more difficult to stay active. We have less energy. We begin to

Arthritis is a joint disorder where inflammation causes pain and impedes the use of the joint. However, giving the joint

Staying fit and healthy is really a no brainer when you think about it. There are really only two things