howliven, Author at HowLiven

Winter season foods for weight loss

We’ve listed some low-calorie testy foods to enjoy your winter and may help you loss some extra pounds to be ready

Based on the World Wellness Organization, a lot more than 11 million individuals are diagnosed along with cancer each year.

Minerals are elements necessarily required by the body for different function and good health. As per doctors, 4% of total

Fearing a trip to the dentist isn’t uncommon, with many people waiting anxiously for the date to arrive and wondering

You’re probably at least marginally familiar with allergies. More than half of the U.S. population tests positive for one or

Walking is a great cardiovascular exercise for losing weight. The more you walk, the more calories you will burn. Walking for

If you take calories per day more than you need. It will make you unhealthy/fatty. So you need to know first,

Swimming is a great cardiovascular activity that helps you lose weight by burning calories in the body. It involves major muscle groups

It is common thinking that in order to lose weight or to prevent heart problems, a person needs to eat fat-free foods.

Sometimes it is hard for people to detect. Cancers may be called as the group of diseases due to which