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Alcohol Recovery Advice & Tips 

How Proper Diet Helps in Alcohol Recovery

Recovering from alcohol abuse is a lot harder than it seems. The biggest challenge comes from fighting withdrawal symptoms. Many alcoholics admit that the greatest struggle in their fight against alcohol abuse is controlling their cravings once they abstained from it. Rehabilitation centers can suggest different treatments to control a person’s crave for alcohol. Surprisingly, proper diet was discovered to also be effective in repressing withdrawal symptoms. Along with vitamin supplements, proper diet can significantly improve a person’s chance of recovering. To understand the relationship between proper diet and alcohol recovery, it…

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Carpal Tunnel Compensation Advice & Tips 

How To Get Workers’ Compensation For Carpal Tunnel Syndrome

It started with a tingling sensation of the hands in the mornings upon waking up. You ignored it, thinking it will go away by itself. Then the tingling develops into burning which becomes worse as the day progresses. Weeks or months after the first symptom, the pain is unbearable. It now includes the wrist and forearm. Apart from the pain, there is a feeling of numbness and swelling. You lose your grip and cannot perform even minor tasks involving the hand. You have been working right after graduation from school,…

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Prevent Migraines Advice & Tips 

How to Prevent Migraines

Migraine is not a simple headache. It causes very severe pain mostly in the area of the temples, forehead and the eyes that can last from a few hours to several days. Additionally, migraines can cause sensitivity to light and sound, dizziness, nausea, vomiting or vision problems. If you have migraines or you know someone who has migraines, well then you know that when the headache start you can’t control its intensity, which means “better to prevent than to cure migraines”. Here are a few tips that will help to…

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Cholesterol To Statins Advice & Tips 

Why You Shouldn’t Trust Your Cholesterol To Statins

Once you’re diagnosed with high cholesterol (which is at least 220), the chances of you being prescribed with statins or cholesterol-lowering drugs are very high. In fact, statins are some of the best-selling drugs in the United States. They bring billions of dollars to pharmaceutical companies every year. However, experts say that cholesterol-lowering drugs should be your last resort. The only time you should consider lowering your cholesterol levels using drugs is when it reaches 330 or above. There are many cases where people have about 200, but are in no way…

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Aging Well Advice & Tips 

6 Easy Tips For Aging Well

Most people care about their appearance, even as they get older. As people get older, their looks will fade, but there are ways to manage the aging process in order to maintain your looks as well as possible. Often this involves maintaining some basic habits that allow you to minimize the ill effects of aging. This article will provide for six tips for helping you to age well. Staying Hydrated Drinking insufficient amounts of water can lead to dehydration which can damage your skin and lead to premature aging. Be…

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First aid advice Advice & Tips 

First aid advice from the red cross

Being prepared is something very important in the modern, dynamic world. As knowledge is shared freely through various communication mediums, it never hurts to educate yourself about what you can do in stressful situations. Giving first aid is probably the most basic thing to do in that regard, as advice on how to react is given very often – non-governmental organizations, driving tests, high-school courses, etc. Nevertheless, one of the most famous organizations that carry the burden of educating people about such things is the Red Cross. In almost every…

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Cutting Health Care Costs Advice & Tips 

A Few Tips For Cutting Health Care Costs

Health care costs have skyrocketed over the past few decades and do not appear to be going down significantly any time soon.  Since nobody wants to spend any of their hard earned money unnecessarily, are there ways we can limit what we pay for health care?  The answer is a resounding yes, and throughout this article we will look at a few things each and every one of us can do. It’s simple – eat better! The American Center for Disease Control claims that 75% of health care costs come from chronic…

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Hair Transplant Advice & Tips 

Hair Transplant: Learn About The Risks

Hair loss is a common problem that many people face. There are many ways to deal with baldness, but some people decide for hair transplant surgery. This procedure simply involves taking hair follicles from a donor site and implanting them on the bald area. Many patients have had great results with this procedure, but before you decide to go under the knife, get to learn about the risks of hair transplant surgery. Hair transplant is considered a low risk procedure. In spite of this, all surgical procedures, whether simple or…

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Boost The Immune System Advice & Tips 

Fight The Flu! 6 Top Ways To Boost The Immune System

It’s that time of year again; when the office is full of coughing employees, and the work environment sounds more like a doctor’s waiting room than a place of business. We can thank the various strains of influenza, common colds, multiple stomach bugs, and all of the many other viruses that rapidly spread during the winter months for this unpleasant phenomenon. Every year during this season, we know illness is coming, and while many of us get our vaccinations hoping to avoid catching the flu, sometimes shots just aren’t enough….

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CPR Training Advice & Tips 

Why Oakland and Berkeley Need First Aid and CPR Training?

We all know that life is unpredictable. Any disease can take place in the life of any individual and there is no aid when it comes to emergency situations except CPR. However, there are certain destinations that need the most CPR and first-aid training such as Oakland and Berkeley. Now the question is why. According to the official data, there are over 15,000 deaths and nearly 75,000 people are permanently disabled. There are still over 300000 children who need immediate medical help as they need to get hospitalized and one…

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